Based upon the traditional Asian heritage concept, edible birds’ nests are a rare healthy, organic food that may strengthen the immune system, protect lung function, improve hair and skin condition, increase the energy level, and improve health overall. In Asia, it is believed that regular long-term consumption may help people feel more dynamic, youthful, and stronger, all of which leads to a better life.
Although the FDA has not studied and verified the birds’ nests’ seemingly magical benefits above, according to historical records, civil research has shown that the birds’ nests’ acid may improve skin conditions as well as ensure anti-fatigue and enhance immunity. Long-term consumption of birds’ nests may also slow the aging process.
The high protein, zero fat, and low carbohydrate content of edible birds’ nests is suitable to maintain one’s weight and improve physical function for a high-quality lifestyle.
